Health Promotions Program


The Health Promotions Program (formerly known as the Health and Wellness Center) is part of the 21st Medical Squadron and are staffed with medical professionals dedicated to prevention education, evidence-based intervention and health enhancement. These "one-stop" shops for health, fitness, nutrition, tobacco cessation and outreach utilize programs to decrease health risks, enhance fitness and conditioning, and increase human performance. Referrals to Peterson AFB may be given for nutritional counseling and with an exercise physiologist.

Our services are open to active duty, retirees, reservists, military dependents, and base-employed civilians and contractors.  Certain programs are limited to medical beneficiaries.  Exercise, nutrition and tobacco programs are open to those over the age of 16.

We have a BodPod to assess body fat and a FitMate Pro for metabolic testing. The clinic gives individual or classroom-size instruction on healthy sleep tips, stress management, Meals in Minutes and "Dominate Your Weight." We have a relaxation chair that visitors can use for a quick massage.

American College of Sports Medicine:  
Human Performance Resource Center:  
Academy of Nutrition and Dietetics:  

Other Helpful Links  Online tobacco cessation course(Train2Quit) and free materials.  for tobacco cessation classroom based education  California quitline option, additional free marketing resources  to order free Army Public Health Command materials  for a natural medicine comprehensive database  Human Performance Resources Center, great for multiple subjects include physical fitness, environment, nutrition, dietary supplements, family& relationships, mind tactics and total force fitness  Fitness Tips for Pregnant Women  Navy Health Promotions Resources  Army Health Promotions Resources  Health Finder for National Health Observances materials  Veteran Affairs weight management program  National Wear Red Day Toolkit  That Guy alcohol abuse related materials  President's council on fitness, sports and nutrition  The Community Guide to Health Promotions  VA/DOD Clinic Practices Guidelines


(Current as of September 2017)