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The MurphThe Murph
The Murph

Airmen participate in “The Murph” competition May 9, 2014, at Schriever Air Force Base, Colo. “The Murph” consisted of a 1-mile run, 100 pull-ups, 200 push-ups, 300 squats and another mile run. (U.S. Air Force photo/Staff Sgt. Julius Delos Reyes)
The Murph


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Posted: 5/14/2014

The MurphThe Murph
The Murph

Rodrigo Ocampo, 4th Space Operations Squadron, performs push-ups during “The Murph” competition May 9, 2014, at Schriever Air Force Base, Colo. “The Murph” is an athletic competition named after U.S. Navy Lt. Michael Murphy who created the workout, but was later killed in action while serving in Afghanistan. (U.S. Air Force photo/Staff Sgt. Julius Delos Reyes)
The Murph


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Posted: 5/14/2014

The MurphThe Murph
The Murph

Bryan Pemberton, 50th Contracting Squadron, performs pull-ups during “The Murph” competition May 9, 2014, at Schriever Air Force Base, Colo. The competition is part of the Schriever Fitness Center’s May Fitness Month activities. Participants who completed “The Murph” in under an hour earned an event T-shirt. (U.S. Air Force photo/Staff Sgt. Julius Delos Reyes)
The Murph


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Posted: 5/14/2014

The MurphThe Murph
The Murph

Schriever Fitness Center staff members annotate the time for the participants during “The Murph” competition May 9, 2014, at Schriever Air Force Base, Colo. Eighteen Schriever and Air Force Space Command personnel participated in the competition. (U.S. Air Force photo/Staff Sgt. Julius Delos Reyes)
The Murph


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Posted: 5/14/2014

The MurphThe Murph
The Murph

Jared Long, 50th Operation Support Squadron, runs a mile during “The Murph” competition May 9, 2014, at Schriever Air Force Base, Colo. “The Murph” consisted of a 1-mile run, 100 pull-ups, 200 push-ups, 300 squats and another mile run. (U.S. Air Force photo/Staff Sgt. Julius Delos Reyes)
The Murph


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Posted: 5/14/2014

The MurphThe Murph
The Murph

Jennea Jenkins, 50th Civil Engineer Squadron, performs push-ups during “The Murph” competition May 9, 2014, at Schriever Air Force Base, Colo. Jenkins finished “The Murph” in 42:38 to garner the fastest time for females. (U.S. Air Force photo/Staff Sgt. Julius Delos Reyes)
The Murph


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Posted: 5/14/2014

The MurphThe Murph
The Murph

Christopher Metzgar, 50th Space Communications Squadron, takes a rest after completing “The Murph” competition May 9, 2014, at Schriever Air Force Base, Colo. Eighteen Schriever and Air Force Space Command personnel participated in the competition. (U.S. Air Force photo/Staff Sgt. Julius Delos Reyes)
The Murph


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Posted: 5/14/2014

The MurphThe Murph
The Murph

Adam Brunderman, 2nd Space Operations Squadron, performs pull-ups during “The Murph” competition May 9, 2014, at Schriever Air Force Base, Colo. “The Murph” consisted of a 1-mile run, 100 pull-ups, 200 push-ups, 300 squats and another mile run. (U.S. Air Force photo/Staff Sgt. Julius Delos Reyes)
The Murph


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Posted: 5/14/2014

The MurphThe Murph
The Murph

An Airman conducts push-ups during “The Murph” competition May 9, 2014, at Schriever Air Force Base, Colo. “The Murph” consisted of a 1-mile run, 100 pull-ups, 200 push-ups, 300 squats and another mile run. (U.S. Air Force photo/Staff Sgt. Julius Delos Reyes)
The Murph


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Posted: 5/14/2014

The MurphThe Murph
The Murph

Tyler Stiles (right) performs squats during “The Murph” competition May 9, 2014, at Schriever Air Force Base, Colo. The competition is part of the Schriever Fitness Center’s May Fitness Month activities. Participants who completed “The Murph” in under an hour earned an event T-shirt. (U.S. Air Force photo/Staff Sgt. Julius Delos Reyes)
The Murph


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Posted: 5/14/2014

2 SOPS wins volleyball intramural2 SOPS wins  ...
2 SOPS wins volleyball intramural

Jonathan Plyler, 2nd Space Operations Squadron, jumps for the winning spike during the base intramural volleyball finals May 8, 2014, at Schriever Air Force Base, Colo. The 2 SOPS team beat the U.S. Air Force Warfare Center-A during the game. (U.S. Air Force photo/Christopher DeWitt)
2 SOPS wins ...


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Posted: 5/14/2014

2 SOPS wins volleyball intramural2 SOPS wins  ...
2 SOPS wins volleyball intramural

Members of the 2nd Space Operations Squadron celebrate after winning the base intramural volleyball finals May 8, 2014, at Schriever Air Force Base, Colo. The 2 SOPS team beat the U.S. Air Force Warfare Center-A to win the championship game. (U.S. Air Force photo/Christopher DeWitt)
2 SOPS wins ...


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Posted: 5/14/2014

    

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