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  • Coming together through social distancing

    We are physically more isolated from each other than we have ever been, but I believe this time of crisis and social distancing is ultimately bringing us together.
  • Helping our Children Cope with COVID-19

    A couple months ago who would have ever dreamed how our lives would change. All around us, news of the novel coronavirus dominates the information we take in on a daily basis. Many of our day to day routines have altered dramatically. Anxiety and worry are commonplace as people think about the days ahead. It is no surprise that our children are feeling worried too. Our children take their cues from the adults around them. Therefore, as parents and adult caregivers, we must find ways to reduce our own stress and anxiety. As adults, when we are calm, it is much easier to reduce the fears of our children. Dr. Dawn O’Mally from the National Alliance on Mental Illness suggests the following steps to ease COVID-19 anxiety for families, especially children.
  • Coping resources during COVID-19

     Below are national resources to help during the COVID-19 outbreakMILITARY ONESOURCE:As the Department of Defense responds to the ever-changing effects of thecoronavirus disease, or COVID-19, we at Military OneSource are committed toproviding our service members and military families everywhere withup-to-date information, resources and answers
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